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“Ranjana
is a gifted EFT practitioner. She is highly skilled, exquisitely
sensitive and she has the ability to make you feel totally
safe in her presence. Her confidence and creativity come from
a deep understanding of the principles of EFT, and the wisdom
of one committed to her own journey of self-discovery. I highly
recommend her work.” Sue
Beer EFT Master and Founder of the EFT Centre |
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What is EFT – Emotional Freedom
Techniques?
Emotional Freedom Techniques, or EFT as it is more commonly known is
an up and coming therapy with a wide range of applications. Based on the
Meridian system as used by the Chinese for thousands of years it is capable
of treating mental, emotional and physical issues. It is fast gaining
popularity through shows like Richard &Judy, The Good Morning Show
and Extreme as well as receiving much positive press in magazines such
as Zest, Hello, Daily Mail and the Times. It has been described as ‘psychological
acupuncture, but without the needles’ and is quick and easy to learn.
Gary Craig’ s website www.emofree.com
is still the best site for more information on EFT and you can download
the free manual from there.
EFT is a powerful toolbox of emotional healing techniques. It can relieve
the affects of trauma, PTSD, phobias, grief, anger, guilt, anxiety, etc.
It is also capable of dramatically relieving many physical symptoms (pain,
headaches, allergies, and more). It is based on the discovery that the
cause of all negative emotions is a disruption in the body’s energy
system.
With remarkable consistency, EFT relieves symptoms by a routine which
employs tapping with the fingertips on various body locations while focusing
on the issue/ problem.
This tapping serves to balance energy meridians that become disrupted
when the client thinks about or becomes involved in an emotionally disturbing
circumstance. The actual memory stays the same, but the charge is gone.
Typically, this result is lasting. Cognition often changes in a healthy
direction as a natural consequence of the healing.
EFT actually has its genesis in Traditional Chinese Medicine. The ancient
Chinese, and many other ancient cultures, believed that we all have an
“energy body” and that energy flows through this body along
lines called “meridians”. They believed that “blockage”
in the meridians caused illness. EFT is based on the discovery that when
we combine emotional/mental work with stimulation of meridian points,
the body and mind appear to work together to gently and quickly heal many
psychological and physical problems.
History
Gary Craig developed EFT around the early 90’s; it continues to
be refined by many people to this day. It is one of the many forms of
METs (Meridian Energy Techniques) now available, and perhaps one of the
easiest to learn. Originated from TFT (Thought Field Therapy), which was
discovered by acupuncturist and psychologist Dr Roger Callahan in the
80’s. While Callahan developed the basic concept and structure,
Craig had the vision to refine it and make it accessible to everyone.
He also, along with many other therapists working in this field, began
to realise the broader possibilities for EFT. As a therapeutic technique
there is little else to equal its simplicity and effectiveness. Many experienced
therapists now report typical success rates of 80-95% for many conditions.
The immediate history of EFT is short; its future looks to be much longer.
Recently a variety of scientific journals have published articles on effectiveness
of EFT. For eg. a controlled study is a available in the September 2003
issue of the Journal of Clinical Psychology.
Over 70 years ago Einstein brought us his famous equation E=mc2. Simply
stated this means that everything (including our bodies) is composed of
energy. This is so widely accepted that not one scientist on the planet
disagrees with it. Until recently, however, it has gone unnoticed by the
psychotherapy profession. This is true even though energy related procedures
have now been clinically demonstrated thousands of times to dramatically
reduce the sting of traumatic memories, grief, anger, phobias and almost
any emotional ailment you can name (see www.emofree.com). Further, it
is usually rapid, long lasting and relatively gentle. It often works where
nothing else will.
The Basic Recipe
Gary Craig offers a free beginners EFT manual on his web site that describes
details of how to use and apply his treatment technique. While the technique
is simple and effective, I recommend you receive thorough training in
its use by visiting Gary’s web site, www.emofree.com,
to complete his tutorial and certification training and by attending classes
offered by trained AAMET Energy Therapists.
For the basics of EFT Click here for A Free EFT
Introductory Guide (.pdf
document)
Top of the page
Other Applications of EFT
The most frequently asked question from clients and students is….
“Can I use EFT for another problem other than anxiety?”
The answer is most definitely YES! See below for other problems and conflicts
that EFT treatment has resolved.
Anxiety Relief:
EFT can successfully alleviate acute anxiety attacks, generalized anxiety,
and the fear of public speaking. The duration of the problem does not
seem to matter when it comes to EFT’s effectiveness. However, some
anxiety disorders are more complicated than others and have several layers
that need attention.
Phobias:
In addition, EFT has an impressive record when it comes to neutralizing
specific phobias such as claustrophobia, fear of needles, elevators, spiders
etc. By tapping the endpoints of the meridians while tuning in to the
problem, the “congested energy” is “metabolised”
and the anxiety dissolves.
Guilt, Shame and Low Self-Esteem:
EFT relieves guilt and shame by targeting specific events and beliefs
underlying these feelings. Clients are empowered to mature emotionally
by integrating what they have learned from past actions. The negative
limiting beliefs we hold about ourselves (such as I’m not worthy,
I don’t deserve success, I’m not lovable) that support poor
self-esteem can be transformed with EFT.
Pain Control/Physical Ailments:
Regardless of the medically documented structural damage shown in x-rays,
MRI’s or blood tests, EFT has been successful in alleviating pain
and rebalancing disease in the body. It can accelerate healing, improve
circulation of energy, reduce muscle tension and address the emotional
states that may have contributed to the onset of any physiological condition.
EFT success stories include treatment for migraines, chronic back pain,
post-surgical pain/bleeding/swelling, fibromyalgia, asthma, rheumatoid
arthritis, PMS, allergies, hypoglycemia, sinus problems, hemorrhoids,
lactose intolerance and more. Again, the duration of the problem is irrelevant
when it comes to EFT’s effectiveness.
Smoking Cessation:
Smokers use cigarettes as a substance to tranquillise and quiet inner
turmoil or anxiety. EFT can effectively eliminate the urge to smoke, alleviate
physiological and psychological withdrawal symptoms, and neutralize environmental
relapse triggers. All chemical dependency issues can be treated with EFT,
including alcoholism, cocaine addiction, and dependency on prescription
medications.
Sports Performance:
Athletes are successfully using EFT to reduce muscle tension, conquer
performance anxiety, and neutralize all other psychological blocks that
may impede peak performance. When you watch professional athletes, you
can see how their minds can trick them into reducing their effectiveness
on the field, course or court. These athletes are trained beautifully
and have all the skill necessary to compete at high levels. It is usually
the stress, tension, fear of failure or success, and the pressure that
interferes with their performance. EFT can help any professional or recreational
athlete to improve their performance, especially under pressure.
Trauma Relief:
Post Traumatic Stress Disorder is characterized by intrusive and recurring
thoughts, feelings and images associated with the original traumatizing
event. EFT addresses the variety of aspects of the traumatic event by
diluting the intensity of the recurring memory and neutralizing the trauma
itself. The client can then emotionally reorganize and develop more adaptive
attitudes and constructive behaviours to suit his or her current life.
EFT also accelerates healing by initiating the forgiveness process.
Weight Loss:
Food is often used as a tranquilliser to anaesthetize deep anxiety and
emotional pain. EFT can target and relieve feelings that drive urgent
food cravings, compulsive overeating, and sabotaging behaviour. In addition,
EFT can relieve distorted body images and effectively prevent relapse
weight gain after weight goals have been reached.
Frequently Asked Questions:
(Q) Are there any contraindications to using EFT?
(A) No. EFT is safe, easy to apply, and non-invasive. To date, minimal
side effects have been reported other than occasional temporary fatigue.
However, this does not mean that you will not experience adverse side
effects. If you intend to use these techniques, you must agree to take
full responsibility for the results and for your physical and emotional
well-being. You may wish to consult a trained EFT practitioner for professional
application of these techniques.
(Q) What prevents EFT from working?
(A) If you are a living breathing human or animal, EFT should work on
you. Occasionally, the targeted issue is approached too globally which
results in ineffective relief. In rare cases, energy toxins such as perfumes
or certain foods produce an allergic reaction in an individual’s
energy system and retard, or temporarily reverse treatment. Skilled EFT
practitioners will spot this block and be able to treat the client effectively.
While not perfect, EFT has an extraordinarily high success rate of 85%,
even when used by beginners.
(Q) Can I treat myself?
(A) Absolutely, and with a likelihood of a high success rate. If you are
motivated, emotionally stable and use good judgment in the problems you
address with EFT, you should have good success. It is important however,
to know your limits. Sometimes it is difficult to be both patient and
doctor. Many people consult EFT practitioners for the objectivity and
experience necessary for successful treatment.
(Q) Suppose my illness has lasted decades or is
an inherited condition?
(A) EFT alleviates symptoms regardless of duration, aetiology, or family
history. The duration of the condition does not seem to affect the outcome
or length of treatment needed.
(Q) How long will the treatment last?
(A) It is difficult to predict this outcome in each individual case, however,
long-lasting results are routine when using EFT properly and aiming it
at the right targets. If the practitioner successfully treats the core
of the problem, permanent relief is the norm.
(Q) Can EFT be used for children?
(A) Yes, usually with superb results. Since children are less critical
than adults, they have less of a need to understand the inner working
of the energy system, and can therefore allow the treatment process to
unfold more naturally. It is very safe and effective with children. See
Gary Craig’s web site www.emofree.com and search for articles on
the treatment of children.
(Q) Why does EFT focus on the negative so much?
Can this hurt me?
(A) In order for EFT to work, you must be tuned in to your problem, for
example, actually feeling some of the anxiety. This allows the treatment
to be "aimed" at the problem, and be neutralized as a result
of using the tapping. For a comprehensive study of installing the positive
aspects, see Dr. Patricia Carrington’s Choices manual. http://www.eftsupport.com.
(Q) How do I find out more about EFT and related
treatments?
(A) Consult Gary Craig’s web site, http://www.emofree.com.
In addition to finding a complete tutorial for EFT, you will find hundreds
of case histories, philosophical studies, a support e-mail list, and a
series of superb training DVD’s for sale. In addition, the web site
provides numerous links to related Energy Psychology web sites. I also
recommend Carol Look's website www.attractingabundance.com
Please be sure to keep your body well hydrated. Emotional Freedom Techniques
and other energy therapies work with the electricity of your body, and
water conducts electricity.
Top of the page
What to expect from an EFT face to face session
An Emotional Freedom Techniques session begins with listening to the
client, asking the client what they want, and what they want to resolve.
This reveals to the practitioner information about the current flow of
energy and state of being of the client. It indicates where he or she
needs help. Unlike western medicine, the emphasis is not on diagnosing
or fixing or curing, but on harmonising, balancing and finding a way with
the client to experience healing. All disease and distress begins with
blockages of energy, and with EFT the practitioner and client tap the
specific energy points while tuning into to the issue to restore the harmonious
flow, without creating additional stress in the client's mind about the
condition. The process enables energy to flow through the client's body
and reawaken its natural healing ability.
Together we work with what is on your mind, formulate a plan of action,
and map a process for you to discover your treasures and healing.
As simple as this technique is, it yields amazing results physically,
as well as emotionally. It is effective in relieving stress, anxiety and
pain; stiff, spastic, or strained muscles and joints; respiratory conditions;
appetite imbalance; and reproductive difficulties. It has a dramatic effect
on emotional problems, and people frequently have experiences of spiritual
integration during or after a session. Stress is alleviated and the client
leaves feeling much more centred and relaxed. For some it opens the “doors
of possibility” and allows them to achieve their goals effortlessly.
Although for chronic conditions several sessions might be needed, improvement
is usually experienced after only one session.
Latest price (click here).
What to expect from an EFT phone session
Once we have booked a telephone appointment, your practitioner will call
you at the appointed time. An Emotional Freedom Techniques session begins
with listening to the client, asking the client what they want, and what
they want to resolve. This reveals to the practitioner information about
the current flow of energy and state of being of the client. It indicates
where he or she needs help. With EFT the practitioner and client tap on
themselves specific energy points while tuning into the issue.
There are many advantages to doing EFT on the phone.
- Can be done at any time...especially useful when the problem is right
at hand, such as a panic attack.
- No need for client to drive to an appointment.
- Practitioner can do it out of his/her home.
- Without the many distractions of being away from home, both the client
and practitioner can tune into issues with great accuracy.
- The process enables energy to flow through the client's body and reawaken
its natural healing ability.
As simple as this technique is, it yields amazing results physically,
as well as emotionally. It is effective in relieving stress, anxiety and
pain; stiff, spastic, or strained muscles and joints; respiratory conditions;
appetite imbalance; and reproductive difficulties. It has a dramatic effect
on emotional problems, and people frequently have experiences of spiritual
integration during or after a session. Stress is alleviated and the client
leaves feeling much more centred and relaxed. For some it opens the “doors
of possibility” and allows them to achieve their goals effortlessly.
Although for chronic conditions several sessions might be needed, improvement
is usually experienced after only one session.
Latest price (click here).
Top of the page
EFT group sessions
Curious about EFT… This ongoing group runs at The Wellington
Square Natural Health Centre, Hastings and is open to anyone with
an interest in EFT at any level. It gives you the opportunity to use EFT
on yourself (bring all your fears, aches, pains, anxieties, phobias),
see trainer demos and further develop your skills and experience in this
exciting technique. Come and join us for an informal and relaxed evening.
EFT Group Sessions are a great way to get the benefits of EFT and may
provide a budget alternative to personal EFT sessions. Group EFT work
makes use of the EFT concept of Borrowing Benefits
Teamwork Borrowing Benefits allows someone with little or no experience
in EFT to tap along while someone else who is undergoing EFT (e.g. in
a session, seminar, group or video) and experience profound benefits.
This is true even though the issues being tapped on appear to be widely
different.
This means that you may attend an EFT Group session with any issue you
would like help with. Remember EFT works for every emotional or physical
issue you may have been labelled with.
These EFT Groups session are not support groups. You are not there to
share your issue and are under no obligation to do so. These EFT
groups are to get practical results to improve your situation.
VENUE: The Wellington Square Natural Health Centre, 44 Wellington Square,
Hastings, East Sussex TN34 1PN
To Book call 01424 442520 or email: enquiries@wellingtonnaturalhealth.com
More information at www.wellingtonnaturalhealth.com
Top of the page
WORKSHOPS
Introductory Level 1* Workshop
EXPERIENCE THE BENEFITS FOR YOURSELF |
|
 Join
us for an introduction to EFT (EMOTIONAL FREEDOM TECHNIQUES), the revolutionary
healing method that targets unresolved emotional issues and the potential
blocks to vibrant health and happiness!
- What is EFT and why is it so effective?
- How do negative emotions disrupt my energy system?
- How can a healthy energy system improve my life?
- Learn the basic EFT recipe and effective short cut versions
- Learn how to handle some of the blocks to EFT
PLUS...Learn at least ten ways to become efficient in
SELF HELP EFT and join the EFT Self Help Support Group for Free.
Latest price and dates (click here).
To register for the workshop, or to learn more about EFT, please contact
us.
This promises to be a wonderful day for beginners, self-help enthusiasts
and practitioners. The workshop is designed to enable you to learn to
use EFT for yourself and others. Areas worked with include negative emotions,
physical pain and addictive cravings. You will see demonstrations in this
exciting technique, as well as having the opportunity to experience using
EFT first hand. The focus will be on self-help; discovering and maintaining
peace and harmony in daily living. Those who participate will be welcome
to join the monthly meetings of the East Sussex EFT self-help support
group for free and participate in specialist workshops. The support group
is for those who have participated in a level one workshop and want to
continue on the journey to freedom using EFT. In our experience Self-help
leads to self-discovery, then self-fulfilment, self-confidence and self-actualisation.
Looking forward to speaking with you soon.
AAMET certified - EFT Practitioner
Level 2* Workshop
EXPAND YOUR EFFECTIVENESS WITH EFT |
|
Once you've learned the basics and seen your own results, you're ready
for a whole new level of EFT skills.
- Discuss principles from the Palace of Possibilities
- Discover additional tapping points
- Find ways to minimise the pain of uncomfortable memories
- Learn how to find core issues
- Testing your results
PLUS… applying EFT over the phone and delivering EFT to groups.
Improve your results for yourself and your clients.
Latest price and dates (click here).
To register for the workshop, or to learn more about EFT, please contact
us.
Once you’ve completed Level One, you’re ready to expand
your effectiveness with EFT! Join us and learn how to find core issues,
how to test your results, how to deliver EFT over the phone, how to work
with groups and more!
This is an amazing weekend, which gives you the skills and helps you become
an EFT Artist and Practitioner. The course is designed for those serious
students/therapists who want to use EFT to resolve deep-seated projects
with themselves and clients, on a professional basis. You will have opportunities
to practice these methods and to discover exciting ways to fulfil your
potential.
To receive the AAMET practitioner certificate
you will need to write up 3 case studies.
AAMET Advanced Level 3
* Training |
|
Level Three is for those who want to explore their amazing potential,
fulfil their dreams, continue on the journey of self-awareness and profound
peace and joy. This is an in depth individual mentoring program, that
takes place over 9 months of supervision. The aim of this course is to
help students reach an extremely high level of competency in gaining results
with oneself and clients using EFT. The Focus is on the Art of Delivery,
pinpointing issues efficiently and building up one’s practice. The
course includes multiple practice sessions.
To attend this course students must already have attended an
EFT Level 2 Workshop. This is also an ideal training /supervision for
Level 3 practitioners wishing to explore their palace of possibilities,
become more confident and inspired.
Course Content:
- How to develop and embed reframes that get results.
- Techniques for developing your own intuitive abilities
- The questions to ask to uncover the original event/s responsible for
the clients’ problems
- How to identify events, which are still affecting the client in a
negative way even if the client has no initial emotional intensity.
- Techniques that allows a therapist to get results with groups of people
- Methods for bypassing resistance to change
- Client Rapport and Building Bridges
- Other Energy Psychology Methods
- Dealing with Addictions, Trauma and Abuse
- Working with Children
- Deep Acceptance and Experiencing Source
The How to’s of Level 3 Training
- 2 Free EFT Sessions
- Over 25 hours of intensive training, workshops and supervision over
9 months to a year.
- The workshops will be on Trauma, Addictions, Critical labels, Chronic
conditions, Client Rapport, Working with Children, Experiencing Source,
Discovering Dreams and more
- Plus you can call me whenever you have questions, for e.g. "Tough
clients", etc before 6pm for 9 months.
- Plus you can attend any of the Level 1 and 2 workshops with us for
free. For refreshing and revising your skills and honing your abilities.
- £50 a month for 9 months
There is little or no structure within Level 3 because it is largely
supervisory and contains everything not listed in Level 1 and Level 2.
While the information given in Levels 1 and 2 will equip trainees to do
quality work, there are other far-reaching refinements, additional information
and "art of delivery" issues that cannot be covered adequately
within them. There are no required topics within Level 3 because mastery
of all topics is essential. Guidance will be available to trainees for
the endless questions that arise in actual practice.
For example.....
- Why does my client feel worse?
- What Setup phrases do I use for....?
- What do I do when the client thinks this is silly?
- What do I do after working with a client for 3 sessions and end up
going nowhere?
- I'm about to have a client that has issue X and I've never dealt with
it before. How do I start?
- How do I deal with the client that has no SUDS level on their issues?
- What if the client can’t tap himself or herself physically?
- What's going on when the alcoholic client that I "cured"
relapses?
- How do I reframe X, Y or Z?
- Why do I get stuck with my self-help?
- How can I unlock the meaning in my dreams?
- How can I go forward with self-help?
Further, I will be available to help trainees with their challenging
cases ... AND ... with finding core issues ... AND ... with knowing when
to stop ... and so on. This intensive training is for you to discover
ways and means to live your potential, to plumb your depths, experience
understanding through acceptance, to heal and to taste the sweetness of
emotional freedom. Imagine a life without stress. Imagine feeling free
to grow…
The level 3 is to give you the confidence to practice as a professional
who understands the client. Your ability to do so will have major impact
in healing this planet. Satisfying and Inspiring.
In accordance with The AAMET Level 3 Requirements, once you have
completed this 9 month intensive training program you will be awarded
the AAMET Practitioner (Level 3) certification following a further 3 months
of satisfactory supervision.
If you are interested please contact us.
Latest price and dates (click here) per
person.
*EFT Level 1, 2 & 3 Workshops
These workshops are for professionals and serious students wanting in-depth,
hands on training. They will augment and reinforce what they are learning
from the EFT
videos. They are comprised of 3 levels: Level 1, Level 2 and Level
3 and are officially approved by AAMET
(Association for the Advancement of Meridian Energy Therapy) as containing
the necessary training to become proficient in EFT. They provide a standard
so that EFT'ers may have common training throughout the world.
For more information go to www.aamet.org
Continuing Professional Development
Requirements (CPD)
For Advanced (Level 3) EFT Practitioners
CPD is standard practice within the field of psychology. Its purpose
is to maintain high standards and ensure that people within the field
are current with their knowledge and skills base.
Upon satisfactory completion of an Approved EFT Level 3 Course of Study
like the intensive training programme that is conducted by The Emotional
Health Centre, the student will be issued with a Practitioner (AAMET Level
3) certificate. To retain their Practitioner status students must gain
at least 5 CPD units per year. This makes sure that you’re always
up to date with the latest developments in EFT and Meridian therapies,
that you have plenty of support from your trainer and colleagues and that
you always have someone to go to for advice or to share your success with.
It also means that you can have fun and mix with other like- minded people!
Latest price and dates (click here) per
person.
AAMET
Level 3 EFT Requirements.pdf
Top of the page
Free EFT support
group
Latest dates (click here)
This support group is free for all those who have completed an EFT level
1 workshop or higher. Please
contact
us to
confirm participation.
The support group has been setup to help those who want to continue to
collapse old habits, release negative patterns and become a powerful force
of change in our world. The group meets to bring greater harmony and delight
into our lives. Doing EFT in a group seems to enhance the effects. The
collective energy helps clear blocks fast. We also do a fair amount of
surrogate tapping and have had amazing experiences.
We meet once a month on the first Sunday of each month for 1½
hour. If you are interested in joining us, it would be great, or as Gary
would say awesome. I think it would really benefit the group and we can
create a community of loving EFT’ers.
Important
EFT is gentle and easy to use, and has to date yielded remarkable results
for relieving emotional and physical distress. While there have been no
distressing side effects reported to my knowledge, this does not mean
that you will not discover side effects for yourself. IF
YOU INTEND TO USE THESE TECHNIQUES, YOU MUST AGREE TO TAKE FULL REPONSIBILITY
FOR YOURSELF AND OTHERS WHILE APPLYING THESE TECHNIQUES. You may
wish to consult a trained EFT practitioner. If you continue reading through
this website and apply these techniques, you are agreeing to take full
responsibility for yourself and others when applying the EFT technique,
and shall neither hold Gary Craig, myself, nor anyone else associated
with EFT responsible for any adverse side effects or outcomes.
Gary Craig’ s website www.emofree.com
is still the best site for information on EFT. Check out the AAMET
website about accreditation. To find more EFT workshops near you click
on http://www.eftbyworkshop.cc/
For further information, EFT courses or treatments please contact
us. You could also browse the practitioner
list to find a therapist near you.
Top of the page
Last updated:
October 26, 2008
|
October 2008
New Specialist Workshops
Return to Joy
Coming Home, Living your Truth &
Bliss
A One Day (Transformation) Workshop –
Using Ancient Wisdom to Well Being and Cutting edge Healing
Techniques, Experience Profound Healing, Deep Relaxation and
Laughter
Date: 30th November 2008
Time:11am to 4pm
Cost: £65 – places are limited Call 01424 442520
to book
Venue: Wellington
Square Natural Health Centre,
44 Wellington Square, Hastings, TN34 1PN. call
For more information download pdf:- Return
to Joy A4.pdf
Surviving Christmas
with
Laughter and Elegant Grace
A Christmas Gift from
the Emotional Health Centre and the Wellington Natural Health
Centre
An afternoon workshop of Tapping into Resources
of Calm, Confident and Joyous Celebration
Date: Thursday 11th December 2008 Time: 2pm
– 5.30pm
EFT (Emotional Freedom Techniques) Practitioner,
Ranjana Appoo will be facilitating a Free
group workshop for those of you who are interested
in feeling free from the anxiety and stresses of the dark
days of winter, the shopping blues, Kitchen claustrophobia,
the Christmas excesses and more…
If you are interested please call 01424 442520 to book your
place
For more information download pdf:- Surviving
Christmas .pdf
An Extraordinary
EFT Film: Try it on everything
This feature-length film explores EFT in a way that's never
been done before. It combines the wisdom and experience of
world famous teachers, speakers and motivators with an element
that's usually missing: REAL LIFE CASES, unfolding before
your eyes. 10 people spent four days working with EFT practitioners
to see if they could turn their lives around. The results
are real and documented, and the ride is one you'll never
forget.
For more information about the film www.tryitoneverything.com
To view the trailer click
here:
|
EFT face to face
sessions
| £80
for one and a half hour |
|
| £60 per hour
|
|
Book call 01424 442520
or email: enquiries@wellingtonnaturalhealth.com
| Group Sessions (6.15-7.45pm) |
£18
on the day |
Dates:
5th January 2009
2nd February 2009
2nd March 2009
8th June 2009
Book call 01424 442520
or email: enquiries@wellingtonnaturalhealth.com
|
EFT & JIN SHIN JYTSU - Breakthrough
Intensives
(1 session of EFT and 1 session of JSJ daily)
We offer rejuvenating, relaxing, breakthrough intensive sessions.
This is especially for those of you who do not live locally and
want to partake in one or two sessions a day. This gives one an
opportunity to accrue the added benefits that come from receiving
a number of appointments in close succession. (It also more cost
effective than individual sessions).
£120.00
4 sessions (2 sessions of EFT and 2 sessions of JSJ in 2 days) |
|
£180.00
6 sessions (3 sessions of EFT and 3 sessions of JSJ in 3 days)
|
|
£300.00
10 sessions (5 sessions of EFT and 5 sessions of JSJ in 5
days) |
|
Dates:
10am to 5pm Sunday 18th January 2009
10am to 5pm Saturday 14th February 2009
10am to 5pm Saturday 30th May 2009
Dates:
10am to 5pm weekend 14th-15th March 2009
£450
or £50
monthly over 9 months
Dates:
Beginning April 2009
Attend the specialised workshops that we facilitate
for the Level 3 students (1
CPD) (Costs -
£60)
Below are the content outlines and dates of the upcoming workshops;
these workshops are designed with the sole purpose of increasing
knowledge of EFT and to improve the delivery of it.
The dates for the upcoming workshops are:
Attend the Group Supervision Sessions (2
CPD) (Costs - £60)
The dates for the Group Supervision Sessions
are:
7th December 2008
1st March 2009
7th June 2009
6th September 2009
6th December 2009
Time 12.30pm to 4.30pm
|
|
Individual face to face or phone Supervision
Sessions (2 CPD)
(Costs - (1 hour) £65)
|
|
Free EFT
support group (for those who have
done EFT level 1 or higher courses) Call
01424 427 919 or email: emotionalhealthcentre@googlemail.com
to confirm participation
Dates:
First sunday of every month from 3pm to 4.30pm.
7th December 2008
4th January 2009
1st February 2009
1st March 2009
3rd May 2009
Personal
Transformation Programs with EFT |
Nine month program for women
(via phone or face to face sessions)
Are you seeking Peace, Harmony, Balance, & Joy in your life?
Are you struggling with Fatigue or Pain?
Are stressed and anxious?
Are you unhappy with your life/relationships/ work?
Do you want to break free of addictions and feeling trapped?
Do you want to know your SELF?
If you are then this is the perfect programme for you.
Information
about The Plan, Cost & Benefits (pdf)
Six month program for couples
(Only face to face sessions)
Are you seeking Peace, Harmony, Balance, & Joy in your relationship?
Do you have difficulty trusting your partner?
Do you feel that you are not being heard?
Do you wish that you could express yourself better?
Do you feel that s/he is always pressing your buttons?
Do you want to experience the union of your SELF?
Are you committed to having a relationship based on love, trust
and happiness?
If you both are, then this is the perfect programme for you both
Information
about The Plan, Cost & Benefits (pdf |
|
Thanks once again for coming to the rescue on Wednesday. I felt
so much better yesterday and feel even better today. In fact it’s
the first time I haven’t felt nauseous in the morning for
a few weeks!!!… Mainly I wanted to share with you that I feel
really really good.
Anyway thanks once again for being so open and intuitive and clear.
Your commitment to being True and living Consciously is something
I feel very grateful for as I certainly reap the benefits.
It’s made such a difference to not feel ill. I’ve been
feeling a lot more excitement building up now… it’s
like I’ve opened the door to the future.
Mummy to be - DL
When I got up this morning I walked around for 10 minutes before
realising that I had NO pain in my left ankle and was walking normally.
I was convinced that I had severely damaged my achilles tendon and
was going to hobble for months before I could walk again! Amazing,
and thanks.
Teacher - J T
I felt quite tearful when I left your house, but it was "good"
tearful. I was thinking about my "coming home" and had
a strong sense of coming from a place of love and having lots of
love to give - and it's where I want to be. The tears were happy
ones (because I'm on my way home) and a bit sad - because I came
from a place of love as a child and got very lost for a very long
time. It's good though.
Admin Officer - M C
I just wanted to say thank you soooo much for the weekend. It was
a great and interesting two days and you made me so welcome. You
are a fantastic, generous and intuitive tutor and mentor. I felt
disappointed that I was unable to say any of this, but as you are
aware, I felt quite overwhelmed with emotion. Still don’t
quite understand what happened…. Can’t wait to try out
some EFT….
(EFT level 2 attendee) - MM
I’ve been trying to find a way to express in just a few words,
the effect that you, Jin Shin Jyutsu and EFT have had on my life,
but it is so hard to describe such an experience. At our first Jin
Shin Jyutsu session I experienced something very profound and beautiful
and changes have been occurring ever since, inside, outside and
on all levels – physically, emotionally and most definitely,
spiritually.
EFT has been such a joy. At first I was skeptical and the concept
of "energy psychology" was new and strange to me. However,
I decided to keep an open mind and explore. I practiced every day,
or whenever something came up that offered an opportunity to tap
on it. Nobody could have prepared me for the results I received.
Recollections of past experiences came bubbling up bringing a whole
range of emotions - memories of lost loves, friends, places and
events. Now and then something "big" and "heavy"
would surge up and tapping through it all, I began to make sense
of myself – who I am, and why. After the first EFT Support
Group, I worked deeply on gratitude, as well as forgiveness. The
results have been amazing, particularly when people I have had problems
relating to have approached me, reflecting warmth, love, forgiveness
and kindness. I have experienced a huge change in my relationship
also with myself. I have realized how my inability to love myself
was directly reflected back at me and was the cause of so much sadness
in my life. Now, each day, I continue on my personal inner journey
and it’s incredibly exciting! I'm even feeling grateful for
all the painful experiences and troubles of my past, because of
the wonderful results I'm getting as I work on myself! Life still
has its ups and downs as it must be, but the way I perceive it has
changed. I'm rediscovering what a delight life can be!
Thank you, again and again, Ranjana, for being you, for being in
my life and for helping me to find the joy in being me.
Retired Legal Secretary - FT
My background is science and I have worked as a design engineer.
The first time I encountered EFT I thought it was absolutely bizarre.
It was so peculiar that I believed that it would never work and
even laughed. My views changed rapidly once I experienced the results.
Using it has led me to become more confident and secure about myself
with a much more positive attitude. I have used it on many people
and most have benefited. In some cases EFT can produce positive
life-changing effects in only a few minutes, from the removal of
pain to the relief of those day-to-day problems that weigh us down
and even to long standing problems of 30 years or more. It always
amazes me that something so simple can be so effective.
EFT Level 3 Practitioner SG
|
Tap
away the trauma by Catriona Wrottesley, The Times August 2005
Results
of Practising EFT for over 9 Years, A Personal Journey - By Ranjana
Appoo, EFT Trainer
Why
go see an EFT Practitioner – By Emma
Roberts, EFT Master
Abreaction
and transforming Trauma Tears to Healing Tears - By Ranjana Appoo,
EFT Trainer
Other published articles
| You can order all of Gary Craig's EFT DVD's from our
affiliate link… www.emofree.com |
 |
EFT Meditation.pdf
This is a lovely Meditation to unwind and use EFT to experience the
embracing love of the Divine.
More Tapping Affirmations
for Meditation.pdf
EFT is wonderful tool to help us connect to the Divine within us. For
those of you interested in using EFT for spiritual regeneration, it may
be a wonderful project to tap on these affirmations for 30 days. I did,
what can say...I can barely contain the joy.
Wishing you Joy.
EFT for Kids.pdf
This is a lovely 2 pages for parents and those working with Kids. I have
utilised the poem written by Don White called Happy Tapping, first published
on www.emofree.com. Whenever I have used this little ditty with children
they have loved it.
Have Fun.
Perfect Instrument.pdf
This resource puts together a 3-step process that you can use with yourself
or clients to unravel their dreams and so bring the dreams to life.
As Henry Thoreau wrote,
“If you advance confidently in the direction of your dreams,
and endeavour to live the life you have imagined, you will meet with a
success unexpected in common hours. You will pass an invisible boundary:
new, universal and more liberal laws will begin to establish themselves
around and within you and you will live with the license of a higher order
of beings. If you have built castles in the air, your work need not be
lost; that is where they should be. Now put the foundation under them”.
Happy Dreaming and Manifesting.
The steps of TAT
on 2 pages.pdf
This was compiled by me for my own personal use. It has been useful to
have the TAT steps handy like this. TAT or Tapas Acupressure Technique
is another a great way to get clarity and harmony back into your life.
To find out more go to http://www.tatlife.com
Hope you find it helpful.
EFT
for Fatigue and Blood Clumping
EFT
for PTSD (Post traumatic Stress Disorder)
EFT
for Anxiety about Doing It Right
EFT
for Fear in front of people
|
www.emotionalhealthcentre.com
- St. Leonards-on-sea (near Hastings, East Sussex, England)
