www.emotionalhealthcentre.com - St. Leonards-on-sea (near Hastings, East Sussex, England)

Resources

 

Accommodation for Workshops in St. Leonards on Sea

Pure and Safe Health products that we use daily to keep us fit and energized

We recommend Higher Nature and Neways for Nutritional Supplements

Emotional Health Centre Brochure & Workshop Dates

LiberatingTouch® & EFT Resources

Articles

DVD's

Emotional Health Centre Newsletters

Emotional Health Centre AAMET registered Practitioners

Books

Handmade Tapping Teddy Bears

The Work of Byron Katie

Innertalk

TAT (Tapas Acupressure Technique)

Newsletter Archives

 


Accommodation

For accommodation near the Emotional Health Centre, click on the pdf below.

Bed and breakfast establishments near St. Leonards-on-Sea & Hastings

For more B&B information in this area click here

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Safe and Pure Health products that we use daily to keep us fit and energized

We are often asked about the nutritional and personal care products we use to support our healthy, energetic and balanced lifestyle.

We use and recommend:
Neways Nutritional products especially the Maximol (colloidal multi vitamin solution) and Noni Juice
To find out more and buy them for yourself go to  http://eddieandranjana.ineways.eu/ simply join as a prefered customer and get the same 30% discount that we get.
Neways Personal Skin and Dental Care products
To find out more and buy them for yourself go to  http://eddieandranjana.ineways.eu/ simply join as a prefered customer and get the same 30% discount that we get.

After we started using the Neways products we noticed a dramatic shift in our energy levels, our immune system seemed to benefit the most and and and. We cannot recomend this company highly enough.

We also use and recommend:

Higher Nature Products, to find out more go to www.highernature.co.uk

Higher Nature is dedicated to providing the best, natural and most effective supplements for optimum health.

We also order herbal tinctures from the local apothecary and the internet when needed.

Whenever we travel and we do this a fair amount, we use the Neways Qi formula, Higher Natures’s True food Vitamin C and True food Vitamin B complex. Also a must carry for any of our travel adventures is Rescue Remedy, Tea Tree essential oil, Lavender essential oil, Goldenseal and Arnica

Another favourite source of pure, luxurious, loving beauty products is ila-spa, to find out more got to http://www.ila-spa.com/about-ila They do an amazing face oil


Emotional Health Centre Brochure & Workshop dates

 

Emotional Health Centre Brochure

Printable Workshop Dates

Most of our UK workshops have a maximum of 6 to 10 people. All participants get individual attention. We also provide free Ongoing Mentoring and Support for our students, trainees and qualified practitioners.

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LiberatingTouch® & EFT Resources

Free LiberatingTouch® Introductory Guide (click here for the .pdf document)

Click on the links below for Easy to use LiberatingTouch Sequences

LiberatingTouch Sequence to effortlessly experience Presence

LiberatingTouch Sequence for Experiencing Freedom in the present moment

The 28 day (4 weeks) LiberatingTouch Practice for Transformation and Realisation

ARTICLES FOR SELF HELP, SELF AWARENESS & SELF FULFILLMENT

LiberatingTouch Sequence for Healing Confusion

LiberatingTouch Sequence for Healing Conflict

LiberatingTouch Sequence for Healing doubt

LiberatingTouch Sequence for Healing helplessness

Free EFT Introductory Guide (click here for .pdf document)

For the The Basic Short Form EFT Sequence.pdf

Click on the links below for Easy to use EFT Sequences - Feel Free to Grow

Tapping Sequence for if you dont know where to start.pdf

A Tapping Sequence for freeing yourself from being stuck by negative events.pdf

A Tapping Sequence for strong emotions.pdf

A Tapping Sequence for Anger.pdf

Surrogate Tapping using 3 simple effective steps

An Incredibly Empowering Tapping Sequence of "I love My SELF"

Another Uplifting and Transforming Sequence "I acknowledge the possibility"

Liberating Tapping Sequence Prepare to Shine

A Great Way to TAP and Heal the Habit of a Lifetime - Portia Nelson’s The Autobiography in Five Short Chapters adapted with EFT

EFT for Meditation.pdf This is a lovely way to unwind before Meditation, to quieten the mind and enter the stillness of the heart.

More Tappable Affirmations

EFT for Kids This is a lovely 2 pages for parents and those working with Kids. I have utilised the poem written by Don White called Happy Tapping, first published on www.emofree.com
Have Fun.

The Emotional Toothbrush Series, An astonshingly helpful resource

The Emotional Toothbrush Series For manifesting rapid change and positive effortless transformation

And Even More Resources:

4 main phases in an EFT session to bring about change This resource is for EFT Practitioners. Quite simply one can breakdown an EFT session into 4 main phases to bring about change, balance and healing. Expert practitioners will be well versed in all of them.

Using EFT with The Work of Byron Katie, Waking up to Reality, Finding Freedom (Liberation) Many dedicated EFT’ers use EFT to support their spiritual journey to Self Realisation and combine the benefits of EFT with their love for Truth and wisdom. Shortly after I discovered EFT, I also began to use the work of Byron Katie as a method of Inquiry to uncover core hang ups and false beliefs.  I have found this combination a very rapid way to clear debilitating stuckness in our lives.

Community EFT This resource is for EFT Practitioners and Trainers. It was the handout for Ranjana's presentation at the EFT Gathering in Ilkley, January 2009. She discusses that one of the Keys to Building a firm foundation for Sharing EFT in the Community is Integrity

2009 EFT Masterclass Presentation Handout Ranjana Appoo This resource is for EFT Practitioners and Trainers. It was the handout for Ranjana's presentation at the EFT Masterclass, October 2009. She shares that in today’s climate there seems to be a growing thirst, a hunger to know, how can we live our Truth, feel Joy, BE loving towards ourselves and others?  How can we practice the ancient and esoteric wisdom that is now becoming available to us? Can we really heal the suffering in our minds and free our heart?  

Ranjana's EFT Masterclass 2009 Presentation PPT The Focus of Ranjana's presentation was on sharing Practical Applications to help those who are interested in Self Realisation. Ranjana shared her understanding of how EFT is a powerful tool in the process of Awakening Awareness of the Self. She uses EFT with Inquiry to unravel the many stories and attachments that bind the mind to suffering, that keep us from Truth and unconditional Love. To question our limited and sometimes painful stories of the world and ourselves and by integrating this with EFT is a practical way to experience the Realisation of who we truly are beyond time and space. By utilising EFT in this way, the process of healing the mind, healing its many judgements and circular stuck thinking becomes accessible to all. This process of awakening Awareness to our innate wisdom leads to acceptance, spontaneous Joy and the Return to the Creative Source.

EFT & Instant Transformation with Kane principles and finger holds By Erik Zoeteweij

Joy and Endorphins a Sneak Peak Article with tips About Joy and Endorphins a Collaborative Adventure with Martine Moorby and Ranjana Appoo

The Results of Practicing EFT*(Emotional Freedom Techniques) for over 9 years

An easy to print and share version of What is Emotional Freedom Techniques & LiberatingTouch


Articles

Below are some of our articles published in www.eftuniverse.com.

The EFT Universe web site is owned and maintained by Energy Psychology Press, publisher of The EFT Manual and many other books on Energy Psychology and EFT. It is not affiliated with EFT Founder Gary Craig, though Gary generously permitted Energy Psychology Press to maintain his large database of EFT case histories on his retirement. It is the most extensive resource on EFT.

Thoughts on Abreactions and how to handle them
Ranjana Appoo from the UK shares her thoughts on this and shows us how to transform "trauma tears" into "healing tears."

How to use EFT for pain that keeps returning to the same place
Ranjana Appoo from the UK shares this useful idea

visit EmotionalBuzz Ranjana has written a series of articles for the Emotional Buzz

EmotionalBuzz is a resource for everyone interested in EFT, from novices to practitioners and trainers.

Month by month EmotionalBuzz builds into an invaluable repository of knowledge on the topic of meridian energy therapy.

Links for the Emotional Buzz Articles by Ranjana below:

Resistance, the energy of resistance and the need for resistance and weight

EmotionalBuzz - article 126 RA - When you can't - Find balance In the fourth of a series of articles, Ranjana Appoo discusses how when you feel you can’t, find balance and see how much you CAN.

EmotionalBuzz - SELF HELP (Homework) for clients and yourSELF: Part 3: Forgiveness, especially self forgiveness

What is an EFT practitioner?

EmotionalBuzz - article 100 RA - SELF HELP (Homework) for clients and your SELF –Part 2: Make it inspiring
Ranjana Appoo discusses inspiring Self Help

EmotionalBuzz - article 96 - RA Keeping it simple
Ranjana Appoo discusses Self Help for practitioners and their clients.

EmotionalBuzz - article 94 RA - EFT interchangeable with placebo and nocebo effects
Ranjana Appoo asks whether we can enhance the placebo effect with EFT and use EFT for the nocebo effect.

EmotionalBuzz - article 84 RA - LiberatingTouch
Ranjana Appoo presents a hands on approach to self realisation, freedom, love and truth.

EmotionalBuzz - article 67 - RA - Insights, innovation and inspiration at Ilkley
Ranjana Appoo reports on Gathering 2010, the UK s biggest EFT event of the year.

EmotionalBuzz - article 78 RA - Can we create and meet change with an open heart, a supportive mind, peace, and clarity?
Ranjana Appoo writes, In almost all philosophical outlooks change is seen as the constant. From before birth, during birth and after birth the nature of...

EmotionalBuzz - article 74 RA - Listening in to the EFT radio shows and the Tapping World Summit
Ranjana Appoo Recently, while listening in to some of the interviews on the Tapping World Summit 2010, I was reminded how far EFT has evolved since...

EmotionalBuzz article 015 RA The EFT Gathering - Ilkley - January 2009 – An Eavesdropper s Report
Ranjana Appoo Would it really connect EFTers around the UK? Would it help strengthen and build the AAMET? Would it bring together so many who have...

EmotionalBuzz article 023 RA Four main phases in an EFT session to bring about change
Ranjana Appoo Quite simply one can breakdown an EFT session into four main phases to bring about change, balance and healing. Expert...

EmotionalBuzz - article 038 RA - Using EFT with the work of Byron Katie
Ranjana Appoo Many dedicated EFT-ers use EFT to support their spiritual journey to self realisation and combine the benefits of EFT with their love...

EmotionalBuzz - article 056 - RA - three simple effective steps for surrogate EFT
Ranjana Appoo, creator of the Emotional Toothbrush series, addresses some of the common questions she encounters about surrogate tapping

EmotionalBuzz - article 058 - RA - Effective, Efficient, Enlightening
Ranjana Appoo considers how to make Emotional Freedom Techniques Effective, Efficient and Enlightening Freedom Techniques

Other great EFT resources are EFTfree.net, and www.eft-articles.com They are growing, grassroots, web-based library dedicated to sharing the art of EFT (Emotional Freedom Techniques).

Able to Heal is another article by Ranjana for EFTfree.net

More Useful Articles from Emotional Health Centre Trainees and Practitioners

Being Un-loving to Yourself and How to Stop Beating Yourself Up, Written by Ann Rushbrooke

EFT for a numb face and tongue - instant relief for a skeptic by Steve Grist, The EFT Insights newsletter - 12th January 2009

Hidden Emotions and Self-Acceptance by Julie Howard, The EFT Insights newsletter - December 2008

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Published Articles on the Emotional Health Centre

What is Psychotherapy? Alternative Health by Hilary Totah - Hastings Handbook September 2007

Jin Shin Jyutsu - Alternative Health by Hilary Totah - Hastings Handbook January 2008

A few Published Articles on Jin Shin Jyutsu

An Interview with Mary Burmeister, Master of Jin Shin Jyutsu® Melissa Higgins, Article published in the March/April 1988 issue of Yoga Journal

Jin Shin Jyutsu and Modern Medicine, Pennie Sempell, J.D., C.M.T., Integrating the Ancient Healing Art of Jin Shin Jyutsu with the Modern Medicine of Heart Transplants

Jin Shin Jyutsu, An Artless Art, Applied With Effortless Effort, By Robert Nelson

Self Care, Holistic Living, by Betsie Haar

A Few Published Articles on EFT

Tap away the trauma by Catriona Wrottesley, The Times - August 2005

EFT in the News, Acupuncture today by Lindsay Kenny, Director of the National Alliance for Emotional Health

Tapping therapy: curing physical and mental problems, By Beverley Turner, The Daily Telegraph, 15 Feb 2010

For documented research on EFT check out:-

THE NEUROLOGICAL FOUNDATIONS OF ENERGY PSYCHOLOGY includes the EFT Research By Rebecca Marina

http://www.energypsych.org/displaycommon.cfm?an=1&subarticlenbr=86

http://www.energypsychologyresearch.com/

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DVD's

To Get a solid feel of EFT's possibilities, check out the Free EFT Videos at www.eftuniverse.com and http://eftmastersworldwide.com/

We are present editing and compiling our latest DVD's

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Emotional Health Centre Newsletters

Issue 1 Emotional Health Centre News April 2007

Sweet Emma’s Poems BREASTFEEDING: It helps soothe the baby PARACETAMOL: A deadly painkiller CHRONIC FATIGUE EFT the missing link Focus on Fennel Have a Relationship with the Sun

Issue 2 Emotional Health Centre News July 2007

What is Emotional Health • ‘SAFE’ PAINKILLERS: Restricted ingredients are making addicts of thousands • MOUTH-TO-MOUTH: We all think it’s the best thing for a heart attack victim, and we’re all wrong • MIGRAINE: It could mean you're more likely to have a heart problem • FOCUS ON GREENS • Phillip Day, Be Wise Be Well video resource • Six million Britons are malnourished • Maximol Classic • Should you take anti-oxidants whilst undergoing chemo or radiotherapy?

Issue 3 Emotional Health Centre News October 2007

Personal Transformation with EFT•Laughter Makes Breast Milk Healthier•EXERCISE: You need far less than you think in order to stay fit•Rescue Remedy: It really does reduce stress•Just One Glass of Alcohol a Day Can Lead to Bowel Cancer•Focus on Natural Remedies: Garlic•Daddy how was I born?

Issue 4 Emotional Health Centre News January 2008

Focus on Natural Remedies: Manuka Honey • Honey: It’s such a good wound-healer that surgeons are urged to use it • Diabetes: Try green tea instead • Burns: The trace elements that can aid healing • Gut Instinct • How To Make a Difference in Your Marriage and Your Health • A New View of Cancer German New Medicine • On the Funny Side

Issue 5 Emotional Health Centre News April 2008

Spring Clean: Our Detox and Liver Flush Budgeting for Organic Foods Beating Cancer Living Proof and Cancer Active Focus on Natural Remedies: Oatmeal Anger and Hostility are proven to Damage Lungs Just a little Giggle: Airline Food Attached Events and Workshop Dates More Info on the Gentle Detox and Liver Flush

Issue 6 Emotional Health Centre News July 2008

Return to Joy: The first workshop of this kind Stroke: The single best thing to do to cut your risk Pain control: Massage is just as good as drugs FOCUS ON NATURAL REMEDIES: WATER, Purifying and charging water More on the Liver Flush Instant Stress Relief from HeartMath A Bed Near The Window Events and Workshop Dates Attached

Issue 7 Emotional Health Centre News October 2008

Events and Workshop Dates Friends’ Websites/ Blogs The Chi Machine Arthritis: Rosehip is better for pain-relief Breastfeeding: Are doctors wrong about solids Children: The vital key that can tell you if you’re going to get a difficult teenager Overweight: It doesn't mean you're unhealthy Antioxidants: Pomegranate Juice Focus on Natural Remedies: Water (Cont.) Penelope’s Poem EFT and Morning Sickness? Handmade Tapping Teddy Bears for EFT Experts point to dramatic changes in brain waves as a result of EFT Results of Practicing EFT for over 9 years

Issue 8 Emotional Health Centre News January 2009

• Healing Fatigue •The placebo effect, written by Lynne McTaggart • Focus on Natural Remedies: Almonds • When Alternative Therapies Don't Work: Here's What You Need to Know • Some Simple and Easy Tips for Good Health in 2009 • On the funny side: Amazingly Simple Home Remedies NOT TO BE TRIED AT HOME • Must See Events and Workshop Dates

Issue 9 Emotional Health Centre News April 2009

•Releasing Emotional Pain • Focus on Natural Remedies: Cayenne Pepper •High Blood Pressure: Dark chocolate can ward off hypertension • Pain: Women feel it in a different way •EMAIL HOAX REGARDING CANCER • Health products we use regularly •On the funny side: Sentences typed by Medical secretaries in NHS Greater Glasgow • Being Un-loving to Yourself and How to Stop Beating Yourself Up

Issue 10 Emotional Health Centre News July 2009

THE EVIDENCE FOR EFT and the science behind energy medicine Focus on Natural Remedies: Sage Jin Shin Jyutsu CLEANS HOUSE Acupuncture is an alternative that works for back pain Homeopathic remedy approved to treat sprains How your mind can heal your body An amazing Meditation ResourceWorkshop Dates

Issue 11 Emotional Health Centre News October 2009

We are far more powerful and resourceful, • Focus on Natural Remedies: Coriander • Daily beer and spirits drinking increases cancer risk sevenfold •'Mindful eating' keeps you slim • Aloe vera gel is better than toothpaste for fighting decay • What are Meridians? • A Few Reasons Why our Body Holds onto Fat, • Another amazing Self Healing Resource • Maya Angelou’s interview with Oprah • Workshops

Issue 12 Emotional Health Centre News January 2010

Liberating Touch Sessions • Living with Desire: The Heart of Enlightened Living • Focus on Natural Remedies: Fenugreek a closer look • Recession may help you live longer • The good news about being overweight • What can cause depression? • On the Funny Side • Workshops

Issue 13 Emotional Health Centre News April 2010 Click here for The Liver Flush Issue 13 Extra

The Liver Flush • Focus on Natural Remedies: Noni Juice• Can we really Create and Meet Change with Peace, and Clarity? • A little bit more about LiberatingTouch-EFT • On the Cute, Funny Side • Workshops and Events

Issue 14 Emotional Health Centre News July 2010

Our News Since March • Scientific basis of Homeopathy • Focus on Natural Remedies: Apple Juice • The Woodpecker by Catherine Scott • Probiotic drink reduces infections in small children • A little more about LiberatingTouch-EFT • On the Funny Side, The Little Girl on the Plane • Fascinating Study Suggests Hand Washing Cleanses the Mind • Info Attached Workshops and Events

Issue 15 Emotional Health Centre News October 2010

Upcoming Events • The 4 main Tenets of LiberatingTouch-EFT • Fascinating Research news about Pain• Focus on Natural Remedies: Foods with Vitamin B • An update on The MMR safety debate • Scientists prove chronic stress causes heart disease• Just Enough...

Issue 16 Emotional Health Centre News January 2011

Focus on Energy Medicine – Energy Psychology and Loneliness • Pain and Painkillers – to have or not to have • Focus on Natural Remedies: Beetroot • Upcoming Events • A poem - Have you ever been to the place where heaven and hell meet? • Conversations and letters – The Beauty of Mathematics

Issue 17 Emotional Health Centre News April 2011

Focus on Energy Medicine – When you feel you can’t and it holds you back…• Statins – to have or not to have •  Focus on Natural Remedies: Nuts – Pecans • Conversations and letters – A poem - For You by Deborah Lacy

Issue 18 Emotional Health Centre News July 2011

Focus on Energy Medicine – More on Loving the World, Serving the World • Homeopathy works • Focus on Natural Remedies: More Nutty Good News • Conversations and letters: A poem – Fairness by Catherine O’Toole-Scott, Improving your vision with Tibetan Eye Exercises • The Jin Shin Jyutsu 5 Day Seminar in October

Issue 19 Emotional Health Centre News October 2011

Common Fears More Clinical Evidence for EFT Focus on Natural Remedies: Calcium Vegetarian diet helps protect against common bowel disease Focus on Energy Medicine Four Questions to effortlessly experience Presence with LiberatingTouch Conversations and letters: A poem – Mathew 18 v 3, by Ann Rushbrooke

Issue 20 Emotional Health Centre News January 2012

Focus on Energy Medicine – The Yoga of LiberatingTouch Ginger may be a powerful fighter against colon cancer Focus on Natural Remedies: Aromatherapy A simple and powerful exercise for wellness My Beloved Heart whispered to me “Be patient”

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Emotional Health Centre Founder-Practitioners

Practitioner

Therapy

Area & Contact

Website & Comments

Eddie Appoo

LiberatingTouch

EFT Level 3 (AAMET)

Jin Shin Jyutsu

 

01424 427 919

click here

East Sussex

www.emotionalhealthcentre.com

Eddie is an intuitive LiberatingTouch, EFT, Jin Shin Jyutsu and Workshop Facilitator. Having also practiced meditation since 1986, Eddie allows his intuition and inner discoveries to guide him. He is dedicated to being happy and sharing happiness.

Ranjana Appoo

AAMET EFT Trainer

LiberatingTouch

Jin Shin Jyutsu

01424 427 919

click here

East Sussex

www.emotionalhealthcentre.com

Ranjana specialises in health and spiritual regeneration using LiberatingTouch, EFT & Jin Shin Jyutsu. The work she does is focused on Truth, Self-Responsibility, Peace and Love. Ranjana is dedicated to supporting her clients and students to progressively step into their Truth, discover their innate power to heal themselves in all areas of life, discover joy and to realise the magnificence of the SELF.

This Resource will be updated in 2012 with LiberatingTouch Practitioners & Emotional Health Centre AAMET registered EFT Practitioners

Practitioner

Therapy

Area & Contact

Website & Comments

Deborah Lacy

EFT Level 3 (AAMET)

Jin Shin Jyutsu

 

07881 956 805

Forest Hill, London

www.london-therapy.com

Deborah is an experienced Journey (Brandon Bays), Jin Shin Jyutsu and AAMET EFT (level 3) Practitioner. She is also a qualified teacher and has an honours degree in Psychology. She has journeyed a long way personally and professional to become the insightful, empathetic and skilled Practitioner she is today. Her experience as a special needs teacher (for 10 years) and as a mother has helped her develop her affinity with children and adults to bring out their shining potential and healing capacity.

Linda Andrews

EFT Level 3 (AAMET)

Counsellor

 

01825 723 686

Newick, Lewes

lindannd@btinternet.com

I am a qualified counsellor and have been teaching counselling and personal development for 16 years. I trained as a healer for 2 years and am a Reiki practitioner. I am also a coach for the Gupta Programme, which was instrumental in my recovery from 6 years of ME and Fibromyalgia.  I have always wanted to give people tools to help themselves; EFT is an excellent tool that anyone can use and I wish I’d had it as a resource when I was counselling years ago.

To find other AAMET recognised EFT Practitioners go to www.eftregister.com or www.aamet.org

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Books

Quantum Healing by Deepak Chopra

The Touch of Healing by Alice Burmeister

Cutting the Ties that Bind by Phyllis Krystal

The Healing Power of EFT & Energy Psychology by David Feinstein, Donna Eden & Gary Craig

Emotional Freedom Technique For Dummies by Helena Fone

 
Other Recommended Reading:-

The Thousand Names of Joy by Byron Katie

Molecules of Emotion by Candace Pert

The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart

The Dark Side of the Light Chasers by Debbie Ford

The Promise of Energy Psychology by David Feinstein, Donna Eden & Gary Craig

Creative Visualisation by Shakthi Gawain

The Biology of Belief by Bruce Lipton

Psycho-Cybernetics by Maxwell Maltz

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Handmade Tapping Teddy Bears from the founders of www.creative-eft.co.uk

Having witnessed the many benefits of tapping on a toy bear, I recommend parents, teachers and surrogate tappers get one. I have used these bears to teach tapping points to children as well as to reduce stress during therapy.

Jenny Grist handmade a few of these bears for me as I wanted something made with natural materials. She now has a few for anyone that may want one for themselves. Call her on 01424 812897 to order your own personal Tapping Teddy. They are only £10 each!
If you want more information about these bears and how to use them (these are Magical Healing tools infused with the energy of Love) or how they can work for you and your loved ones, do give Steve and Jenny Grist a call. (01424 812897) They are both talented & creative EFT’ers.

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The Work of Byron Katie

For a deep understanding and for living in harmony with the way things are," The Work of Byron Katie" has been profoundly inspiring.

Erica Jong author of the Fear of Flying writes about the Work, “Suppose you could find a simple way to embrace your life with joy, stop arguing with reality, and achieve serenity in the midst of chaos? The question is: are we brave enough to accept it?”

What is The Work?
The Work is a simple yet powerful process of inquiry that teaches you to identify and question the stressful thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, a way to end all your stress and suffering.

People who do The Work faithfully report life-changing results.
Eliminate stress: Live without anxiety or fear
Improve relationships: Have a new sense of connection and intimacy with your husband or wife, your parents, your children, and with yourself
Reduce anger: Get angry less often and less intensely, and eventually not at all
Eliminate depression: See perfection in situations that were once debilitating
Clarity: Act more intelligently and effectively
Energy: Experience a new sense of vigour and well-being
Peace: Learn how to love what is, and find lasting inner peace

For more go to http://www.thework.com/

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InnerTalk

If you are considering the big question of “What do I want to achieve for myself?” Maybe you want to kick a habit, improve your health or change something else more fundamental in your life?

If you have the “intention”, then you are past step one, and well on the way to achieving positive change. But if you can make change “without thinking about it”, wouldn’t that be fantastic.

Well, with the InnerTalk Subconscious Learning Technology you can. As we say, InnerTalk is a “Subconscious Learning Technology”, it takes advantage of the fact that our audio sense is not as complete as we may think. By passing to the listener a “subconscious”, positive set of affirmations (which is inaudible to the normal conscious hearing), changes will be made to the resulting thinking about the subject in question from “this” to “that”.

Let me give you an example. “Cancer Remission” is a FREE programme offered by InnerTalk, this being for patients with cancer (please see below for details). Ask anyone for a word associated with cancer and the majority will say “death”. This is a clear example of negative thinking and contributes to the issues of the patient. The positive affirmations in the InnerTalk CD challenge this thinking with affirmations such as “My body is strong, my body heals itself”. As the CD is played more and more, the way the mind thinks is modified and as the mind supports positivity, the body reacts accordingly.

This patented InnerTalk technique, which needs you to pay no attention (so you can work, sleep or even watch TV at the same time), can be used for literally any circumstance. Now, why not do yourself a big service and support your “intention” with the most practical and easy to use support tool. Good luck, and all best wishes.

FREE CDs
The creator of InnerTalk, Eldon Taylor has donated three InnerTalk Mind Training CD titles as his gift to anyone who could make use of them. If you would like a copy, they are FREE of charge. (Please order for genuine need only).

CD5500 Cancer Remission
Innertalk offers spiritual healing tapes for patients with cancer. Both physicians and patients involved in the use of these tapes have reported excellent results. Positive affirmations are played subliminally under a music soundtrack, therefore allowing the subconscious mind to accept the new positive thinking.
http://www.innertalk.co.uk/products/productsfree.htm

CD147 Forgiving & Letting Go
Learning to let go with love is exceedingly challenging to most. Yet not to do so is to bind ourselves and our growth in resentment and anger.
http://www.innertalk.co.uk/products/productsfree.htm

CD252 Loss of a Loved One
The death of a loved one need not leave you emotionally and spiritually disabled. Using this tool can help you over this difficult period. This special programme that is designed to assist and facilitate in the healing process.
http://www.innertalk.co.uk/products/productsfree.htm

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TAT (Tapas Acupressure Technique)

For personal self-help and for integrating the changes in life, TAT - Tapas acupressure Technique is powerful and simple.

To discover another leading-edge energy meridian healing technique to end stress, create vibrant good health and live a happy life (no matter how bad the problems might seem right now). TAT (Tapas Acupressure Technique) can help you:

  • Let go of the past and eliminate beliefs that keep you from achieving what you want and deserve in life
  • Eradicate fears and phobias at their source
  • Heal the emotional aspects of physical illnesses
  • Stop the inner negative chatter that keeps you from creating the life you want

To find out more go to http://www.tatlife.com

The steps of TAT on 2 pages.pdf This was compiled by me for my own personal use. It has been useful to have the TAT steps handy like this. TAT or Tapas Acupressure Technique is another a great way to get clarity and harmony back into your life.

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Archives

Essential Focus Newsletters

The First Newsletter - May 2001
Inspired by our encounter with Philip Day

Vital Tips for a healthy life

Cancer You Can Heal

Essential Focus Newsletter Issue 1- October 01
“Vitamins nuts and bolts” advice from Dr. Michael Colgan • Breast Cancer • Testimonial of a blind lady • Forty Foods containing B17 • Neways approach to beauty

Essential Focus Newsletter Issue 2 - January 02
Jane Thurnell-Read, founder of Health Kinesiology writes about Neways • Fluoride Can It Do More Harm Than Good? • Jan Arts writes about relief for red skin patches and dandruff • Relaxation and Intuition

Essential Focus Newsletter Issue 3 - April 02
Autism and Mercury, extracts from the work of Dr. O’Shea and Andrew Wakefield • Simple and fast Relaxation techniques by Thich Nhat Hanh

Essential Focus Newsletter Issue 4 - July 02
Dr. Mathias Rath and cellular medicine • 11 deadly chemicals and how to avoid them • Bill Young’s (Natural Body Builder World Champion) speedy recovery from a slipped disk

Essential Focus Newsletter Issue 5 - October 02
Why Noni was discontinued •The new EU directives; Food Supplements Directive, Traditional Herbal Medicinal Products Directive, Novel Foods Directive and how they affect us.

Essential Focus Newsletter Issue 6 - January 03
Results of Dr. Rath’s groundbreaking work in the field of Natural Health • Why Neways • Common Sense • The bare essentials • Signs of Inner Peace

Essential Focus Newsletter Issue 7 & 8 - June 03
More Fluoride News • Food and Behaviour • Changing the way we live • The Chi Machine

Essential Focus Newsletter Issue 7b - June 03
Extra on Supplement Regulation

Essential Focus Newsletter Issue 9 - October 03
Warning on Baby Wipes • About Network Marketing • More on the Chi Machine • Fluoride News Updates

Essential Focus Newsletter Issue 10 - January 04
Getting Value for Money with Neways • Values • Important News Notes from the WDDTY

Essential Focus Newsletter Issue 11 - April 04
Why do we need supplements • Emotional Freedom Techniques • Allegations against Dr. Wakefield • You are the perfect instrument

Essential Focus Newsletter Issue 12 - July 04
Hawaiian Noni Juice • The Secrets of the Drug Industry • Homeopathy works • Acupuncture works

Essential Focus Newsletter Issue 13 - October 04
Health and Time • Good sources for health information • The dangers of prescription drugs • Holistic healing modalities for cancer • Yoga

Essential Focus Newsletter Issue 13b - October 04
Tell the Truth About Vaccines

Essential Focus Newsletter Issue 14 - January 05
Vitamin A Produces Astonishing Leukaemia Cure Rate, Even Without Chemotherapy • The Unscience of Medicine • Dr. Vernon Coleman • Hidden sources of MSG • Chamomile Tea prevents menstrual cramps

Essential Focus Newsletter Issue 15 - April 05
Natural Remedies Focus on Cinnamon • Do Environmental Chemicals Harm Humans? • How to Avoid the Top 10 Most Common Toxins By Dr. Joseph Mercola • A STORY OF HOPE: How to survive one of the deadliest cancers • Why use Epson Salts: A must read for all mothers • 4 Kirlian images of Neways Maximol

Essential Focus Newsletter Issue 16 - July 05
Ban on health supplements could be overturned • Today's diets can't deliver all we need • FLUORIDE: Studies show it affects our children's IQ • MMR AND AUTISM • Focus on CLOVER • Colloidal silver AND MRSA • Real Excerpts from Medical Records That are Sure to Make You Laugh

Essential Focus Newsletter Issue 17 - October 05
VITAMIN C: it can kill cancer • Update on EU legislation and health supplements • ALL Neways nutritional products comply with the Food Supplements Directive • Focus on Ginger and peppermint • MOBILE MASTS • Ways to Beat Inflammatory Bowel Disease

Essential Focus Newsletter Issue 18 - January 06
Evening Primrose Oil Fights Breast Cancer • Coping with Stress • ASPIRIN: It doesn't prevent heart attack • HOMEOPATHY: It's better than drugs for chronic conditions • Focus on Healthy Cocoa

Essential Focus Newsletter Issue 18 - Bowel Cleanse
Extra: The Bowel Cleanse Program we did

Essential Focus Newsletter Issue 19 - April 06
The Cancer-Fighting Power of Broccoli Sprouts • Broccoli • Buddhist Tradition Thickens Parts of the Brain • Lack of Information Highlights Cancer Prevention Problem In UK • HERNIA: Immediate surgery is rarely necessary • Focus on Nutmeg • Worry: A Major Contributor to Poor Health

Essential Focus Newsletter Issue 19 - Bowel Cleanse
Extra: More on Bowel Cleansing

Essential Focus Newsletter Issue 20 - July 06
'Miracle' cures shown to work • MISDIAGNOSIS: Doctors get it wrong with 20 per cent of patients The NHS • Alternative medicine and Prof Baum • Focus on COCONUT OIL • Tap away the trauma • Fun Health Tips

Essential Focus Newsletter Issue 21 - October 06
Depression; Therapy’s better than drugs • Focus on Good Salt • Vegetables Much Better Than Drugs at Building Bone Density • Mean old Mom

Essential Focus Newsletter Issue 21 - letting go
Special: What do we mean by letting go

Essential Focus Newsletter Issue 22 - January 06
Acupuncture works • GOOGLE: It’s the way doctors find out about your condition, just like you • Eat more vegetables to stay sharp • Calories don’t count, good food does • BODY MASS INDEX: The great red herring for heart health • BREAST CANCER: Rates drop dramatically as women stop taking HRT• Focus on Fenugreek • Essential FOCUS and other questions • Simple Acupressure Technique Offers a Solution • God works in mysterious ways.

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Last updated: January 30, 2012

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