There is a saying (especially in the East) that, "Health is Wealth". Good health is not merely the absence of physical symptoms of disease or illnesses, but to have PEACE of mind. The wisdom of the East follows a holistic approach, that supports the body, mind and spirit equally. They treat the whole person to prevent the onset of disease, rather then wait for the physical symptoms of illness to manifest itself, before starting treatment.

Our aim is to provide you with impressive tools and services, for a healthy and happy life. We bring together insights and healing approaches from ancient cultures, for example, Jin Shin Jyutsu, with breakthroughs in complementary therapy and cutting edge healing protocols like EFT (Emotional Freedom Techniques).

Emotional Freedom Techniques, more commonly known as EFT, is an up and coming therapy with a wide range of applications. Based on the Meridian system as used by the Chinese for thousands of years it is capable of treating mental, emotional and physical issues. It is fast gaining popularity through shows like Richard & Judy, The Good Morning Show and Extreme, as well as receiving much positive press in magazines such as Zest, Hello, the Daily Mail and even in the Times. It has been described as ‘psychological acupuncture, but without the needles’ and is quick and easy to learn. This website will take you through the background, philosophy, practice and uses of EFT.

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This is a gentle art from ancient Japanese tradition, which promotes optimal health and well-being and facilitates our own profound healing capacity. Jin Shin Jyutsu is a valuable complement to conventional healing methods. Jin Shin Jyutsu induces relaxation, and greatly reduces the effects of stress. Stress has been widely recognized as causing everything from minor aches and pains to chronic health problems. The deep relaxation derived from Jin Shin Jyutsu brings balance to the body's energies, allowing the body to function better, feel better and heal more quickly.

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We are all bound by invisible chains, things that binds, blocks and keeps us from being who we really are. These ties come from our childhood, family environment, culture, fears or reactions to events, that took place years ago.

A method developed by Phyllis Krystal can help us to cut the ties that binds us, to anyone or anything that acts as an authority and exerts control over us. Detachment from such control will allow us to remove the accumulated layers of conditioning, which obscures the inner light of the Higher Consciousness (Hi C) or Real Self. The exercises that are contained in this method can help set us free, from everything that prevents the Real Self, from being expressed through the exterior shell or receptacle comprised of the body, mind, personality and ego.

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Ongoing EFT Group Sessions in Hastings on the first monday of each month.

This ongoing group runs in Hastings and is open to anyone with an interest in EFT at any level. It gives you the opportunity to use EFT on yourself (bring all your fears, aches, pains, anxieties, phobias), see trainer demos and further develop your skills and experience in this exciting technique. Come and join us for an informal and relaxed evening. For more information click here.

Free EFT support group (for those who have done EFT level 1 or higher courses)

2pm to 4pm Sunday 7th February 2010 - Free

EFT Fundamentals AAMET Level 1 workshop

10am to 5pm Saturday 20th February 2010 - £65

EFT level 2 AAMET Practitioner Training

10am to 5pm Sunday and Monday 28th and 29th March 2010 - £185

EFT level 3 AAMET Advanced Practitioner Training - 1 Year

Beginning April 2010

Also look out for our EFT Specialist Workshops and EFT Level 3 Workshops More >>

At present we are hosting free introductory EFT workshops for Caring Groups & Charities in and around Hastings, East Sussex. If you are interested please call for details.

Two Day Introduction to Jin Shin Jyutsu Self Help Bk 1 and Self Help Bk 2

10am to 5pm Saturday and Sunday 27th and 28th February 2010 - £90 for both days

If you are interested please contact us.

Free Cutting-Ties group

4pm to 6pm Sunday 7th February 2010 - Free

If you are interested please contact us.

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Last updated: December 1, 2009

January 2010 Issue 12 Emotional Health Centre News Liberating Touch Sessions • Living with Desire: The Heart of Enlightened Living • Focus on Natural Remedies: Fenugreek a closer look • Recession may help you live longer • The good news about being overweight • What can cause depression? • On the Funny Side • Workshops October 2009 THE EMOTIONAL TOOTHBRUSH SERIES Energetic tools For Freedom, Peace and Joy in Daily Living For Healing the Mind and Freeing the Heart For manifesting rapid change and positive effortless transformation The Emotional Toothbrush series is to make practicing Emotional Freedom Techniques (EFT) fun and easy.  To get insights and AHA’s between sessions and to support your Personal Peace Procedure and accompany you on your journey to Freedom and Joy Please click here to listen to the audio and/or see the video.   Special Events and Workshops   Living with Desire - The Heart of Enlightened Living 13th and 14th March 2010 Hastings This 2 Day Experiential Workshop focuses on identifying desires, their corresponding emotions, their fulfilment and release. Email or Call Ranjana on 01424 427919 for more information and to book your place. Archives Emotional Health Centre Newsletters Essentialfocus Newsletters If you like a copy of the Newsletter please contact us to be put on the email list. Resources For more information, literature, articles, books, Emotional Health Centre practitioners, other therapies, archives, DVD's and much more... click here New Resources Added: November 2009 2009 EFT Masterclass Presentation Handout Ranjana Appoo Ranjana Appoo EFT Masterclass 2009 Presentation PPT Surrogate Tapping using 3 simple effective steps A Tapping protocol for Anger.pdf Tap for the Signs and Symptoms of Inner Peace Liberating Tapping Protocol Gift Vouchers The Gift Vouchers of £30, £45 or £60 can be used for any Jin Shin Jyutsu or (EFT) Emotional Freedom Techniques Session/s or Workshops. You can also buy multiple gift vouchers. Once you have made your payment online you will receive an email notification from Paypal and shortly thereafter from the Emotional Health Centre. You can also send us a cheque (call us on 01424 427919 for more details). Vouchers can be emailed to you or posted to you. We will need your name, address and telephone number, and the delivery name and address. £30 Gift Voucher £45 Gift Voucher £60 Gift Voucher Gift Vouchers - for more information click here Terms and conditions • These gift vouchers are valid for 6 months from the date of purchase • They are non refundable • These gift vouchers feature a unique reference ID code, may only be redeemed once & may not be exchanged for cash • Cannot be used in conjunction with concessions

The Touch of Healing: Energizing the Body, Mind, and Spirit with Jin Shin Jyutsu
by Alice Burmiester

The Healing Power of EFT and Energy Psychology: Revolutionary Methods for Dramatic Personal Change
by David Feinstein, Donna Eden, and Gary Craig

Cutting the ties that bind by Phyllis Krystal

You can order all of Gary Craig's EFT DVD's from our affiliate link… www.emofree.com

For more information regarding our Pricing Policy and Concessions click here